10 Precautions For Swine Flu

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Swine flu is a very dangerous type of flu. It spreads very quickly from one person to another person as compared to other flues. It is a worst combination of swine, bird and human influenza. It is also known as H1N1 flu virus. It mostly spread through coughing, sneezing. Now-a-days it has become a dangerous and killing disease in many countries, recently it also discovered in United States in spring season.

This disease spreads very rapidly specially among children at different places like school, playground and may be at home. As children are very sensitive so the people should be very careful about their children. Here are some precautions, by following these precautions one can save himself from suffering from this dangerous disease. People should follow the following precaution and they also need to teach their children to save them from this flu.

  1. Do not touch your face at public place and with dirty hands. Touch your face after washing you hands.
  2. You should use a face mask while you are going to the public place to prevent yourself from swine flu and other diseases.
  3. When you are at public place, you are at the risk of your health then you need to be very careful and do not touch any thing in open and dusty place.
  4. Wash your hand after coughing and sneezing.
  5. Keep yourself away from the people who are suffering from swine flu.
  6. Maintain a good diet and exercise system to keep your body strong that it can fight with diseases like swine flu.
  7. Go to a doctor as soon as possible after feeling bad in your throat and fever to prevent this flu.
  8. Use alcohol-based sanitizers to wash your hands but keep these sanitizers away from your mouth, nose and eye
  9. Try to save yourself from cold fever of flu.
  10. If you are suffering from cold fever, don’t take it easy because it can change in swine flu due to your negligence so be careful.
  11. Don’t use handkerchief of other people
  12. Avoid to going the dusty areas
  13. Cover your mouth with a tissue when you are coughing or sneezing.
  14. Do not use this tissue again and again; throw after using it one time.

You can save yourself and your family from swine flu by following the above instruction. So follow the instructions and save yourselves. You can make your life free from diseases by a little care.

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